New Fall Teas, Pumpkin Spice and Everything Nice

Exquisite Vienna Cinnamon Tea is available online and at Urban Sanctuary in Athens, Georgia

Fall is here. Windy sunny afternoons,chilly mornings and chilly nights are upon us. It is the season for pumpkin soup, zucchini bread, warm baths and hot teas. We have some very fine teas for fall, just in from Tea Forte. Along with a warm neck pillow and some lovely music, we recommend unwinding at night with one or more of the following blends available in our store all fall season.

• Pumpkin Spice -Black Tea with Pumpkin, Cardamom, Cinnamon and Clove, a great blend to ease aches and pains and warm the body
• Vienna Cinnamon -Loose Leaf Black Tea and Cinnamon, Cinnamon is good for circulation and great for easing hypertension
• Warming Joy- A sampler box of Harvest Apple Spice, Ginger Plum, Rum Raisin Biscotti and several other warming tea blends 

6 Cooling Aromatherapy Oils For Summer

Urban Sanctuary offers many aromatherapy products and services.

Aromatherapy can help to keep your body cool and calm during the hot months of summer. Cool aromatherapy compresses, body mists, foot soaks, scalp massage and cool mist room diffusers can recover your body from heat and overexertion. There are many different ways to use aromatherapy and incorporate essentials oils into your daily routine for stress reduction, health, well being and staying cool.

These 6 essential oils are particularly good for keeping cool and cooling down:

• Peppermint
• Spearmint
• Geranium
• Chamomile
• Eucalyptus
• Lavender