Great Gifts For Dads

We have recommended  Gift Certificates for Dads for sale online.

Urban Sanctuary is a man-friendly spa. We had men in mind when we designed our space. Our calm and comforting ambiance provides the perfect space to unwind. Who deserves and needs to unwind more than dear old Dad?

Pain relieving, therapeutic massage is one of our main specialties, as well as deep tissue, sports massage and foot massage. Call 706-613-3947 to book time to unwind or get our best recommendations.Dad is sure to find just what he needs to get in the zone. 

•                                                              Eucalyptus Tea Tree Scalp  Massage  $55

•                                                                         Asian Foot Massage $45

•                                           Energizing Eucalyptus Menthol Shower Bombs $2.25-$7.99

•                                                                    Hot Herbal Ease Neck Pillows $39

•                                                                  Deep Tissue Foot Massage $55-$90

•                                                                   Grooming Oil Vials Kit from Mod Cabin $40

•                                                                              Cedarwood Soap $5.25

•                                                                        Sea Salt Soak for muscles $28

•                                                                      Men’s  60 Minute Massage $90

•                                                                 Massage Series Gift Certificate $540

•                                                                           Cedarwood Bergamot Post Shave Elixir $22                                                                           

•                                                                          Sports Massage $90-$125

•                                                                                 Zum Bundle Soap Box $10

•                                                                                 Charcoal Soap  $5.99

Man-friendly,eco-friendly, organic and natural relaxation is available at Urban Sanctuary every day, seven days a week.

Benefits Of Massage For Men

 

Massage has gained tremendous popularity with men over the last decade. Stress relief, pain relief and enhanced well-being benefits have been enjoyed by many male spa goers.

Men are especially interested in the pain relief properties, enhanced athletic performance and improved focus that therapeutic massage can create.

Measurable results male massage clients report: 

•           relief from chronic pain

•           relief from old injuries

•           increased range of motion

•           neck and shoulder tension relief

•           recovery from work related stress

•           recovery from travel fatigue

•           decreased recovery time from sports injuries and pain

•           improved performance at the gym

•           headache relief

•           improved sleep

•           overall relaxation

Fruits That Energize The Body

• Blueberries
• Strawberries
• Cantaloupe
• Mango
• Peaches
• Apricots
• Nectarines
• Plums
• Cherries
• Oranges
• Lemons
• Limes
• Apples
• Watermelon
• Bananas
• Dates
• Pineapple

Eat fruit when you need an energy boost.The fruits listed above are high octane foods that will balance your blood sugar and keep you feeling light. Eating heavy foods to correct an energy lull, will usually create more fatigue and weigh your body down.Eating fresh fruit in moderation will help balance your blood sugar levels, release excess water weight, boost your mood and your energy.