Showing posts with label basil. Show all posts
Showing posts with label basil. Show all posts

Thursday, September 4, 2014

Basil: Healing For The Mind and Body



Basil has a vast array of strengthening and medicinal properties and there are many ways to make good use of its potent healing and life giving compounds. The plant originated in the Middle East and Asia. Basil is now being cultivated across the globe and over 100 different varieties have been raised. Its very popular as a culinary herb and in aromatherapy products. Basil can be found in medicinal tinctures and compounds, aromatherapy blends, hair oil and shampoo,soap, massage oil and sports rubs.

Basil contains a powerful compound proven to stabilize blood sugar, improve respiration and increase circulation. That compound is called cinnamanic acid. Lemon scented basil, cinnamon basil, red Thai basil and camphor like varieties each have their own unique chemical make up. However, the basic medicinal properties remain constant from strand to strand.

When ingested, as a culinary herb or supplement, basil has the capacity to aid the body in fighting colds, flu and viral infections, much like echinacea.Basil is an incredible immune system booster. It also combats bowel inflammation and rheumatiod arthritus.

 Essential oil of basil and standardized extracts are the most potent form.Utilizing basil aromatherapy or extracts will give you  rapid access to the medicinal benifits as well as the emotional recharge that basil can provide. Here are some of the common benefits:

  • relief from allergies
  • muscle soreness
  • joint pain
  • head aches and migranes
  • nausea ( even from chemotherapy)
  • rattled nerves
  • mental fatigue
  • cold and flu symptoms
  • indegestion
Basil is known for its uplifting properties. Basil aromatherapy can help with lack of confidence. It has been said to "taketh away sorrowfulness" and to be "good for the heart" (Gerard).






Friday, April 18, 2014

Aromatherapy That Boosts Energy: 8 Great Choices


Urban Sanctuary's uplifting aromatherapy blends include Lavender Lime and Obnoxiously Strong Peppermint.

Aromatherapy can put a little pep in your step when you're running low on energy. With tax season coming to a close and pollen season in full swing, many of us are feeling a bit fatigued. Energizing and refreshing aromatherapy blends can serve to stimulate your senses and jump start your brain naturally. No sugar crash. No caffeine burn out. And when used properly, aromatherapy has no negative side effects. Quick and easy. Isn't that nice...?

Many of the uplifting essential oils on the list below ease sinus headaches, allergies and fatigue. Choose from the oils on this list to get a lift for yourself.

There are many convenient and effective ways to use aromatherapy. Urban Sanctuary has many blended aromatherapy products to chose from as well as single notes. Stop in for a consultation and test out a few scents. Go with the ones that make you feel the best.